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About Us

About Us

About the Blog

The purpose of this blog, Sculpt and Shine is all about Inspiring and empowering others to look and feel their best.

We started this blog because we both were passionate about leading healthy lives.

While we both take a different approach to fitness and healthy eating, we wanted to combine Michelle’s love of strength training and clean eating with Nastasia’s holistic/ vegan lifestyle and yoga practicing approach.

We also wanted to share some of the cool events, new workout studios and healthy restaurants we visit in New York & Boston and anything else we fall in love with when we travel.

Shine on!
Xx Nastasia & Michelle